Oral Hygiene

Proper Oral Hygiene,Tips & Habits North York

The most important thing to do if you want to keep your gorgeous smile for a long time is to make proper oral hygiene your number one habit.  As an adult you may be prone to getting cavities and gum disease, either of these two issues can lead to more serious oral health problems in the future.  As you get older there are some things that you should continue to do so that you can have healthy teeth, such as:

• Brush your teeth at least twice per day using a good toothbrush. This removes the dental plaque and will decrease your chances of getting gingivitis.
• Floss your teeth at least once or twice daily ensures plaque removal in the areas between your teeth and under your gum line.
• Watch your diet, especially when it comes to foods that are high in sugar and that are sticky.
• Ensure to book an appointment routinely for dental check ups and professional cleaning.

We need to make sure that we use precautionary measures to maintain healthy dental care as adults.  Ensure to maintain a good cleaning schedule at home as well as book regular check ups and professional cleaning so that you can catch any problems early, should they arise.  We are here to help, book an appointment with us.

The information provided is for general information purposes only and not intended to replace professional care. Please consult your physician or dentist for advice and diagnoses so you can be properly treated for your specific situation.